Depression has been kicking my tail the last few days. I didn’t want to get out of bed this weekend, but I needed to. The sun has… Read more “Fort Worth Stockyards”
Category: Uncategorized
Doctor visits and prescription medications
Mental illness has always come with stigma and judgement. Not just from outside sources. The internal is the most difficult to overcome. I’m stronger than this! Me,… Read more “Doctor visits and prescription medications”
How to Save a Life
I gave blood yesterday, but that’s not what I’m talking about. (Please focus on my smile, not the lack of makeup) As survivors, we doubt our worth.… Read more “How to Save a Life”
Overcoming the stigma of DIVORCE
I’ve been married more than once. This is “frowned upon” in various circles. Don’t worry folks, I’m not calling anyone out (but if you feel the pinch,… Read more “Overcoming the stigma of DIVORCE”
How to Maintain Relationships with Family and Friends
“The phone works both ways.” People without social anxiety Oh, how I hate that phrase! It always comes after I’ve worked up the courage to ask a… Read more “How to Maintain Relationships with Family and Friends”
You are NOT a victim, you are a SURVIVOR!
Every time the media uses the term “victim,” I cringe. The term implies a current state of helplessness. You and I SURVIVED and got out! We are… Read more “You are NOT a victim, you are a SURVIVOR!”
To Do List For Survivors
Have you ever noticed checking one thing off your list motivates you to do more? The feeling of accomplishment as I make that mark or place that star always makes me smile a little.
What is a Mood Monitor and Why You Need One
For anyone with anxiety, depression, or any other challenges that could derail your dreams; a mood monitor can be a lifesaver! (Literally in many instances.) A mood… Read more “What is a Mood Monitor and Why You Need One”
Let’s do this!
I’ve been thinking of doing this for a while. There are too many people out there, suffering like I have (and still do). Talking to others who… Read more “Let’s do this!”
Thank you for PLANTING ME 