Depression has been kicking my tail the last few days. I didn’t want to get out of bed this weekend, but I needed to. The sun has… Read more “Fort Worth Stockyards”
Tag: depression
Doctor visits and prescription medications
Mental illness has always come with stigma and judgement. Not just from outside sources. The internal is the most difficult to overcome. I’m stronger than this! Me,… Read more “Doctor visits and prescription medications”
How to Save a Life
I gave blood yesterday, but that’s not what I’m talking about. (Please focus on my smile, not the lack of makeup) As survivors, we doubt our worth.… Read more “How to Save a Life”
Overcoming the stigma of DIVORCE
I’ve been married more than once. This is “frowned upon” in various circles. Don’t worry folks, I’m not calling anyone out (but if you feel the pinch,… Read more “Overcoming the stigma of DIVORCE”
How to Maintain Relationships with Family and Friends
“The phone works both ways.” People without social anxiety Oh, how I hate that phrase! It always comes after I’ve worked up the courage to ask a… Read more “How to Maintain Relationships with Family and Friends”
Finding Calm on Dark Days
Do you find yourself accepting, or even embracing, your depression, anxiety, feeling blue, and every other negative mood? That’s where I found myself this weekend. The weather… Read more “Finding Calm on Dark Days”
To Do List For Survivors
Have you ever noticed checking one thing off your list motivates you to do more? The feeling of accomplishment as I make that mark or place that star always makes me smile a little.
Visual Cues and Reminders
“Motivation is garbage!” Mel Robbins author of The 5 Second Rule Even if you believe in motivation, taking that next step is hard. That’s why you need… Read more “Visual Cues and Reminders”
Friday Funny: Googly Eyes
Driving down the road one day, I looked over and saw this. Y’all, coffee went everywhere! Don’t drink and drive doesn’t just apply to alcohol. Thankfully, this… Read more “Friday Funny: Googly Eyes”
What is a Mood Monitor and Why You Need One
For anyone with anxiety, depression, or any other challenges that could derail your dreams; a mood monitor can be a lifesaver! (Literally in many instances.) A mood… Read more “What is a Mood Monitor and Why You Need One”
Thank you for PLANTING ME 